Apr 202009
 

Since I started my new job, which puts a big emphasis on exercise, fitness, and healthy living, I’ve been on a bit of a fitness kick. I started doing yoga again (going to a Bikram Yoga studio), I’ve been riding my bicycle the 10 miles to work, and I think I’m finally going to sign up for my first olympic distance triathlon. 

I run and I bike ride, but I don’t swim much on a regular basis, and that needs to change. So I purchased a season pass to the community pool near where I live and went there for a swim of about 2/3 of a mile today.

It felt great and left me feeling a really good sore. After the swim I rewarded myself by lounging by the pool on a deck chair and reading for a bit. That’s where the dumbness comes in.

See, I have fairly pale skin, and I burn easily. I had no sunscreen on. But somehow I thought laying out in the sun at 1pm and reading for a while would be a good idea. Then I went home and sat in the sun some more.

And now I have lobstered myself.

Why do I get older, yet still repeat the same behaviors that cause me pain and discomfort? Like drinking too much, or rolling around in Poison Oak, for instance. Dumb dumb Aaron.

 Posted by at 8:11 pm

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