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	<title>Aaron Burke &#187; happy thoughts</title>
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		<title>Happy Thoughts</title>
		<link>http://www.aaronburke.net/2010/05/12/happy-thoughts/</link>
		<comments>http://www.aaronburke.net/2010/05/12/happy-thoughts/#comments</comments>
		<pubDate>Wed, 12 May 2010 20:02:30 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
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		<category><![CDATA[happy thoughts]]></category>

		<guid isPermaLink="false">http://www.aaronburke.net/?p=645</guid>
		<description><![CDATA[Yesterday afternoon about 4:45pm I was locked in a brain loop and couldn&#8217;t figure a way out. I was thinking too much about what I had to do, what was the best use of my time, how I was going to take care of important needs &#8211; basically the kind of crap that normally hits <a href='http://www.aaronburke.net/2010/05/12/happy-thoughts/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Yesterday afternoon about 4:45pm I was locked in a brain loop and couldn&#8217;t figure a way out. I was thinking too much about what I had to do, what was the best use of my time, how I was going to take care of important needs &#8211; basically the kind of crap that normally hits right when I&#8217;m just about to fall asleep.</p>
<p>So rather than working harder and powering through, I went for a bike ride.</p>
<p>And I felt guilty &#8211; for about 10 minutes. After that, I got into a flow while riding, and then physical exertion somehow freed up my mind, and suddenly I wasn&#8217;t worried about things anymore. In fact, inspiration suddenly flooded into me and the creative part of my mind started racing and serving up more ideas than I could keep track of.</p>
<p>I came back from my ride refreshed, energized, and cranked out a couple hours worth of solid work.</p>
<p>So yeah, that&#8217;s my happy thought for the day.</p>
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